How To Motivate Yourself – The secrets of creating lasting motivation to accomplish your goals.
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Full Video Transcript Here:
Video Summary:
Somewhere between watching a motivational video (very ineffective), or someone kicking your butt, lies the vast wasteland of hoped-for outcomes. Self-motivation is often a problematic victim of vague, wimpy goals; lack of sufficient visualization; or failing to reinforce the ratchets in your achievement.
If you’re constantly struggling to stay motivated, it may be that you have the wrong goals, or your life has the wrong purpose. If you’re trying to motivate yourself to accomplish things that don’t embrace your passion, you’ll never get far. If you’re passionless about where you’re headed, you need to pick a new direction. Examine your higher self and what your true, passionate life purpose really is.
Once your direction is aligned with your life purpose, visualize your vivid, specific, and ambitious goals for your life — the bigger the better. You need a detailed map before you can get anywhere. Picture your vision in your mind and on paper to make it more real.
Now build your vision deep into your daily life. Review it daily, post it prominently, journal about it, check in with a mentor daily — whatever it takes to keep you focused on your vision.
You are my favorite vampire on the internet
Thank you.
Video is too long.
It’s weird but I can honestly say my vision is actually exactly as I am now. Maybe I’m over-enlightened but nothing external means much to me beyond my basic sustenance. I’m already naturally fit (I don’t need to work out to impress anyone), I have no desire to slave at work to buy a house which I already share with my parents who I love very much. I have no desire for romance or sex and realize they don’t really translate to happiness; I’m just so happy with myself. I have a few amazing friends but even them, I can live perfectly happy without them. So in summary, if I draw out my vision – it’s literally me as I already am.
Thank you for giving examples of what you preach.
Hey Leo, I have ADHD and find it extremely difficult to get motivated. I am very passionate about my career and have found my life purpose. Yet I still struggle to do basic tasks I know I need to do. Do you have any advice for me?
are you the Prince of Darkness?
What a difference Leo 🙂 You evolved so so so much :):):)
Думаю, что самый важный аспект мотивации это цель и видение. Затем, все становиться на свои места.
youre telling everyone whta they already know
https://youtu.be/hy7b9pYf2N8
Here's a video I did about humanity's evolution away from food, and I go into the reasons why it's being kept a secret from you.
I have this issue with visioning and setting a goal. It seems that whenever I complete it, I lose all motivation afterwards. I find it unsustainable for goals that require continuous maintenance, such as: physical health. I used to set a vision to have a cool girlfriend, and that also inspired me to workout… The second I got a girlfriend, I lost all motivation to go the gym 🙁
any advise on this? thanks leo.
I don’t think I’m motivated enough to get through this whole video
Update: I didn’t
i think life is pointless, what after being rich what after being happy, who cares, i find no value in everything in life, even my own dreams i have no motivation to achieve them, i watced a pot of video i read a lot of books but nothing helped me,life for me is empty, with no value, i always wait for something to kill me because i just can't commit suicid,when i see the anergy you have to live, i wonder how can you live a life like this,
Powerful, very well done – thanks for sharing!
Interesting, very similar to Jordan B. Peterson's philosophy on self-help
I really liked your video. Why do you have to throw in the F bomb? It doesn't offend anyone if you don't use it but it does offend some people if you do. It doesn't add to a conversation but to some people it takes away. It makes a person sound less inteligent. You can always get your point across without it but sometimes you can't if you do. I do really like this video and will subscribe and watch more. Thanks for posting it because it really helped me.
I can see myself being able to dunk a basketball again.
Not motivated enought to watch the full thing.
The question is how to motivate myself, not recite to me what's wrong with my life. Does this guy ever get to the point?
Cool!
I need to motivate myself to live
That's the key point. You are so right, Leo. Enjoy hte little progresses we do every day. Thanks, thanks!
motivation is also related with executive functions. check learning breakthrough program. it's probably the only brain fitness program in the world that changes the brain for the better. if you want proof check vestibular system stimulation and its effect on the brain
Motivation is hard to build and even harder to sustain. https://journeytoleadershipblog.com/2018/04/23/the-importance-of-motivational-leadership/
Much love actualized.org❤
Love you bro keep it up
Hey Leo! What if you're constantly facing failures in the first part of your life to a point that the other part (which is supposed to be the Passionate part) isn't exciting anymore. Do you still feel passionate about being a video game developer?
Depression is a cruel bitch to dance with
I had a vision for myself, but the closer I got to it I noticed that it's not anything what I want and now I'm just lost with sets of skills I don't know what to do with.
This guy definitely looks like a philosophy major.
9:20 haha
Thank you for your useful vision.